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I’ve had medial epicondylitis for 2 weeks after trying out a new forhand grip in tennis after going to watch the Championships at Wimbeldon in July.

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The first exercise I tried was at that time my favorite, the squat. 2. Over the years, how have you adapted your Power Factor workouts and why?

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Mike’s World with links to all his various home-built projects and helpful how-to’s

The first exercise I tried was at that time my favorite, the squat. 2. Over the years, how have you adapted your Power Factor workouts and why?

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